I have PCOS insulin resistance and I suffer alot from bloating , periods of constipation and periods of the runs. Since taking Turkey tail, my bloating has eased off after I eat a meal and I have been having regular bowel movements multiple times a day. I also feel more energetic and less fatigued and as a nurse it is so important for me to keep moving at work. I'm really happy I stumbled across the add for Turkey tail , because in only such a small time , I've found improvements in problems that I've had for a decade . I will be continuing with this! Thankyouuuu