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Oyster Mushroom & Greens Soba Bowl

Posted by Life Cykel on
Oyster Mushroom & Greens Soba Bowl

Use your home grown Life Cykel oyster mushrooms to create this delicious soba bowl. 

home grown oyster mushrooms soba recipe

INGREDIENTS

SERVES 1

  • 2-3 oyster mushrooms 
  • 1 tbsp coconut oil 
  • 2 cloves garlic
  • Garlic powder
  • Salt & pepper
  • Soba noodle serving
  • Handful of bok choi
  • Handful of Chinese broccoli 
  • Half a lemon
  • Tamari (or soy sauce) 
  • 1 tbsp tahini
  • A pinch of kelp seaweed sprinkle

METHOD

  1. Slice oyster mushrooms into and fry in a pan with coconut oil and garlic, salt and pepper until crispy on both sides, flipping over about 2-3 minutes on each side
  2. In the mean time boil some water in a pot for the Soba noodles 
  3. Put mushrooms to the side when golden brown on both sides 
  4. Place Noodles in boiling water to cook for 3 minutes  
  5. Start to stir Fry  chopped bokchoi, Chinese broccoli and garlic in the pan with coconut oil, tamari (or soy sauce), juice of half a lemon and garlic powder for about 3-4 mins. Both soba noodles and veggies should be ready at the same time 
  6. Put vegetables in the pot with the soba noodles once you have removed the water and mix in a tablespoon of tahini and move tamari to taste  
  7. Place the content in a pretty bowl  
  8. Chuck the crispy oyster mushrooms on top and sprinkle on a pinch of kelp seaweed.

Voila! Bon appetit

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