
Oyster Mushroom & Greens Soba Bowl
Use your home grown Life Cykel oyster mushrooms to create this delicious soba bowl.
INGREDIENTS
SERVES 1
- 2-3 oyster mushrooms
- 1 tbsp coconut oil
- 2 cloves garlic
- Garlic powder
- Salt & pepper
- Soba noodle serving
- Handful of bok choi
- Handful of Chinese broccoli
- Half a lemon
- Tamari (or soy sauce)
- 1 tbsp tahini
- A pinch of kelp seaweed sprinkle
METHOD
- Slice oyster mushrooms into and fry in a pan with coconut oil and garlic, salt and pepper until crispy on both sides, flipping over about 2-3 minutes on each side
- In the mean time boil some water in a pot for the Soba noodles
- Put mushrooms to the side when golden brown on both sides
- Place Noodles in boiling water to cook for 3 minutes
- Start to stir Fry chopped bokchoi, Chinese broccoli and garlic in the pan with coconut oil, tamari (or soy sauce), juice of half a lemon and garlic powder for about 3-4 mins. Both soba noodles and veggies should be ready at the same time
- Put vegetables in the pot with the soba noodles once you have removed the water and mix in a tablespoon of tahini and move tamari to taste
- Place the content in a pretty bowl
- Chuck the crispy oyster mushrooms on top and sprinkle on a pinch of kelp seaweed.
Voila! Bon appetit